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Supporting Your Wellness Journey Every Step of The Way

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Welcome!
Services are currently available for Adult, Youth, and Family-Focused Support.
Services are available virtually across Ontario, or In-person in London or Strathroy.
Please book your free consultation to learn more.

Services Available

Free Consultation

Practirioner & Care Coordination

Individual Therapy

Family-Focused Therapy

At Better Mental Health Ontario, we believe in the power of personal growth and emotional well-being. A compassionate, safe, supportive environment is offered where you can explore your thoughts, feelings, and challenges. Whether you're seeking individual therapy, or family-focused support, you will find a dedicated space to help you navigate life's difficulties and discover a healthier, more fulfilling path forward.

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Meet Stacey

The therapeutic relationship is an important aspect of any healing journey. You are welcome to book a free consultation to see if we are a good fit.

Types of Therapy Available

Christian Counselling

Cognitive Behavioural Therapy (CBT)

Culturally Sensitive

Dialectical Behavioural Therapy (DBY)

Eye Movement Destination Reprocessing (EMDR)

Mindfulness-Based (MBCT)

Narrative

Solution-Focused Brief Therapy (SFBT)

Trauma Focused Therapy

Get in Touch

Happy Woman

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Have more questions? Book a free consultation!

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