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Supporting Your Wellness Journey Every Step of The Way


Welcome!
Services are currently available for Adult, Youth, and Family-Focused Support.
Services are available virtually across Ontario, or In-person in London or Strathroy.
Please book your free consultation to learn more.

At Better Mental Health Ontario, we believe in the power of personal growth and emotional well-being. A compassionate, safe, supportive environment is offered where you can explore your thoughts, feelings, and challenges. Whether you're seeking individual therapy, or family-focused support, you will find a dedicated space to help you navigate life's difficulties and discover a healthier, more fulfilling path forward.
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Types of Therapy Available
Christian Counselling
Cognitive Behavioural Therapy (CBT)
Culturally Sensitive
Dialectical Behavioural Therapy (DBY)
Eye Movement Destination Reprocessing (EMDR)
Mindfulness-Based (MBCT)
Narrative
Solution-Focused Brief Therapy (SFBT)
Trauma Focused Therapy
Get in Touch

Have more questions? Book a free consultation!

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